Sharon Salzberg, Real Love: The Art of Mindful Connection
"The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking."
208 Quotes
"The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"For any marginalized group to change the story that society tells about them takes courage and perseverance."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"Smiling at someone can have significant health consequences."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"Never feel ashamed of your longing for happiness."
Sharon Salzberg, Real Love: The Art of Mindful Connection
"Clinging to our ideas of perfection isolates us from life and is a barrier."
Sharon Salzberg, Real Love: The Art of Mindful Connection
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