Albert Ellis
"I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs."
12 Quotes
"I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs."
"أرى أن مستقبل العلاج النفسي وعلم النفس يكمن في النظام التعليمي. علينا أن نُعلّم كل طفل كيف يندر أن يُزعج نفسه بجدية، وكيف يتجاوز الاضطراب حين يطرأ."
Albert Ellis
"We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today."
"نُعلّم الناس أنهم هم من يُكدّرون أنفسهم. وبما أننا لا نستطيع تغيير الماضي، فإننا نُغيّر طريقة تفكيرهم وشعورهم وسلوكهم اليوم."
Albert Ellis
"People could rationally decide that prolonged relationships take up too much time and effort and that they'd much rather do other kinds of things. But most people are afraid of rejection."
"قد يتوصل المرء إلى قناعة عقلانية بأن العلاقات المستمرة تستنزف قدرًا هائلاً من الوقت والجهد، وأن الأجدر به أن ينصرف إلى أنواع أخرى من المساعي. غير أن غالبية الناس يخشون الرفض."
Albert Ellis
"There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational."
"لا يوجد أي دليل على أن الرجال أكثر عقلانية من النساء. يبدو أن كلا الجنسين متساويان في اللاعقلانية."
Albert Ellis
"For that again, is what all manner of religion essentially is: childish dependency."
"فذلك، مرة أخرى، هو جوهر كل دين على الإطلاق: اتكال طفولي."
Albert Ellis
"I hope to die in the saddle seat."
"أرجو أن يدركني الموت وأنا على صهوة جوادي."
Albert Ellis
"There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy."
"ثلاث حتميات تقيدنا: أن أحسن الأداء، وأن تعاملني جيدًا، وأن يكون العالم سهلًا."
Albert Ellis
"The art of love ... is largely the art of persistence."
"فن الحب... هو إلى حد بعيد فن المثابرة."
Albert Ellis
"The art of love is largely the art of persistence."
"فن الحب هو إلى حد كبير فن المثابرة."
Albert Ellis
"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."
Albert Ellis
"You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting."
Albert Ellis
"Stop shoulding on yourself"
Albert Ellis
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