Martha Graham

"The body says what words cannot."

"Dancing is very like poetry."

"To me, the body says what words cannot. I believe that dance was the first art."

"Great dancers are not great because of their technique, they are great because of their passion."

"Dance is the hidden language of the soul"

"There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is on a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others."

"What people in the world think of you is really none of your business."

"The only sin is mediocrity."

"I never set out to create a technique. I started out on the floor to find myself, to find what the body could do, and what would give me satisfaction - emotionally, dramatically and bodily. But I did not ever dream of establishing a technique. I still can't believe anything like that happened."

"Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion."

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others"

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost."

"There is a vitality, a life force, a quickening that is translated through you into action,
and because there is only one of you in all time, this expression is unique. 
And if you block it, it will never exist through any other medium and be lost. 
The world will not have it. 
It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. 
It is your business to keep it yours clearly and directly, to keep the channel open. 
You do not even have to believe in yourself or your work. 
You have to keep open and aware directly to the urges that motivate you. 
Keep the channel open."

"There is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost."

"I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired."

"All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused."