Tim DeKay
"For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop."
1 Quotes
"For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop."
"للحصول على تمرين رياضي ممتاز، أتوجه إلى "أت ون فيتنس" في شمال هوليوود، حيث يشرف مدربي جون ألسوب على تدريبي الشامل. أحب هذا المكان لأنه صالة ألعاب رياضية صغيرة، وقد عرفت روادها منذ زمن طويل. يتبع جون معي تدريبات متنوعة تشمل رفع الأثقال، القفز بالحبل، ورمي الكرة الطبية، ولا يسمح لي بالتوقف أبدًا."
Tim DeKay
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