Self-help

"You cannot do more than you can, so be gentle with yourself and quick to forgive your mistakes and to move on."

"People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry."

"It is better to show ‘you care’ than say ‘I care’."

"The Supreme lesson of Life is Love..."

"Wherever you are in that lake, whether fighting to keep your head above water in those horrible first waves, or whether you're somewhere along the more gently bobbing ones, just keep your eye on the shore and know that you are a little closer to it today than you were yesterday. Just know that this too shall pass and one way or another, you will move on from this place. It is inevitable."

"...keep your eye on the shore and know that you are a little closer to it today than you were yesterday. Just know that this too shall pass and one way or another, you will move on from this place. It is inevitable."

"Earth is a school of darkness and your purpose is to educate yourself of your light."

"remember when God has answered you, it no longer matters who has been against you but for Him to answer you and change your story, you have to make up your mind to disobey the wrong order, change the status quo and BE DIFFERENT!"

"You can change any status quo, stand out, walk by faith and not by sight and things will definitely go well with you."

"Don't just float through life; don't just agree to anything and everything, have a course you are known for at all times."

"Ladies, get confident bout yourselves, build up your self-worth and esteem, love yourself and be proud of your achievements and your man will adore you for life."

"A responsible woman guides, controls (albeit subtly), directs with superior knowledge that is higher than that of her contemporaries!"

"A responsible woman doesn’t see opportunities and needs and look the other way pretending not to see them rather she gets to work to ensure things are done properly and her man succeeds in his endeavours."

"Confidence thrills men for it means you won’t be fidgety or excessively jealous when the man is in the midst of people especially those of opposite sex."

"A matured woman is therefore a responsible woman irrespective of her age, status and qualification."

"Maturity of a woman is not in her age or size for age is just a number and size is figure."

"We have been together for 40 years, married for 36. There have been three times in our relationship when we were unable to resolve an issue on our own. We used all the skill that we have and yet it was still unresolved. In those three times we sought professional help because there was a blind spot for each of us. The therapist was able to listen to both of us and help us come to a place of resolution that we both felt good about. I feel very grateful for that help. Most times we have been able to work things through on our own. Sometimes we can clear the issue in a matter of a few minutes, sometimes an hour and sometimes it can take several days. But we still keep working on it until we both say that we feel complete, we understand our own part and responsibility in the issue rather than simply blaming each other, are willing to go on, and there is an even deeper connection and sometimes even humor to the situation. In working each issue through to completion we have been able to retain a beautiful lightness in our relationship that we both cherish."

"A woman can tolerate delays knowing they are not denials; she is diligent, and composed. She is not easily irritated like love; she endures all things, beans all things and can be stretched to any limit."

"Courage is the ability to execute tasks and assignments without fear or intimidation."

"Ladies, get confident about yourselves, build up your self-worth and esteem, love yourself and be proud of your achievements and your man will adore you for life."