Self-help

"Positive thoughts help us construct a positive life, one thought at a time." "الأفكار الإيجابية تعيننا على بناء حياة إيجابية، فكرة تلو فكرة."

"Our ultimate goal is to be fully present for life. It takes practice" "الغاية القصوى أن نحضر الحياة بكل جوارحنا. وهذا يتطلب مراناً."

"If you love too much, you lose yourself. If you love too little, you never find yourself." "إذا أحببتَ بإفراط، فقدتَ ذاتك. وإذا أحببتَ بقِلّة، لم تجد ذاتك قط."

"First, people were not thinking about what they were doing 47 per cent of the time. Second, people were unhappier when their minds were wandering than they were not. And third, what people were thinking was a better predictor of their happiness than what they were doing." "أولاً، كان الناس لا يفكرون فيما يفعلونه 47 بالمئة من الوقت. ثانياً، كان الناس أكثر تعاسة عندما كانت عقولهم شاردة مما كانوا عليه عندما لم تكن كذلك. وثالثاً، كان ما يفكر فيه الناس مؤشراً أفضل لسعادتهم مما كانوا يفعلونه."

"Throughout their lifetime, most women learn to be uncomfortable with their physical appearance. They create amask of makeup that is intended to “fix” their “imperfections.” They identify so much with this mask they reject their true beauty. Feminine Transitions encourages women to remove their masks and love their true selves, completely."

"Instead of waiting for the right moment, BE the right moment. You won't be ready for anything if you aren't ready to be you."

"Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument."

"Every answer you ever need lies within your own silence.."

"Motivation is the first step in achieving your dreams!"

"Treat me as I am,and that I shall remain. Treat me as I wish to be,and that I shall become."

"Don't be afraid of Pain. Pain only comes down to a certain point... beyond that, it can't reach you and the love you have inside."

"He who cannot swim should neither chase the dolphins nor play with sharks. For him disaster awaits like sunrise."

"I didn't want the clothes or the perfect shoes or the expensive anything. I didn't want to be draped in silk. All I ever wanted was to reach out and touch another human being not just with my hands but with my heart."

"Once there is realization of self challenge, ego versus soul, competition with others becomes futile."

"After 25 the only thing you’ll be precocious at is death."

"Life sure gives us serious lessons, but I refuse to sit down and take notes. I can pretty well do that walking!"

"By simple mathematics giving is key to the world you seek to live in. If I take I alone gain. If I give or share then two at least are enriched."

"Embrace the change you desperately need. Tear down your walls and show gratitude for little things."

"Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease"

"God has limitless resources to meet all your needs."