Hope

"Dance with your sacred rhythm."

"Goals are my north star.  My compass.  The map that guides me along the road I wish to travel.  Goals are motivations with wind in their sails—they carry me forward despite the storms."

"Hope is the foundation for which all successful goals are built upon."

"I could get through this. I would be strong because I was so close to achieving my dream of having my kids together."

"When your resources are focused on what has been you cannot create all that can still be."

"Change words like difficult/impossible/unrealistic to words like challenging/fun/daring/exciting, and then get back to working/playing/competing/winning"

"Most people just ‘hope’ to meet their targets, while few have clear and strong intention hence they achieve it."

"I have no idea what to do, and everything is starting to feel dangerously hopeless. Hopelessness is not an emotion to be indulged. On the heels of hopelessness comes defeat, and even though everything seems pointless and impossible, I still want to win. Underneath my confusion and utter, bone-crushing fatigue, even though I don't know much of anything at all, I still know I want to win."

"More than attitude, posture has also been used throughout history to communicate one’s status in society."

"Good posture is important for health reasons, as well as for your appearance, because it reflects your personal attitude."

"Your posture can have a great deal of influence on your personal presentation and image, revealing your attitude toward yourself and others."

"It is still relevant today to project a confident image through good body posture."

"Think of good posture as your body’s projection of a positive message to those you meet."

"Good posture is the correct alignment of body parts supported by the right amount of muscle tension."

"Posture and Social Status... During the 18th century in European and American society, aspects including station in life, status and dress could easily identify those of financial means. In fact, the garments of this era would hold the wearer in a position that would support and require proper posture. Women, and sometimes men, wore stays in order to shape the torso. Among the more privileged, even children wore stays since people believed these improved their posture and enhanced straight spinal growth. Certain movements were constrained by the cut and design of many garments, including details of the sleeve and back that would hold the person in proper posture."

"Good posture can be beneficial to your health."

"Stress can also lead to poor posture because it causes you to breathe more shallowly, which leads to slumping."

"Working conditions at the computer and long seated sessions can lead to weakness and pronounced posture problems."

"Posture Power, when interviewing for a job remember. Poor posture shows uncertainty and a lack of confidence and ability. Good posture conveys confidence and an air of capability."

"Healthy posture is based on natural positions that balance and support your skeletal system’s curves and weight-bearing abilities against the force of gravity."