Stephen Kendrick, The Love Dare

"There must be a stronger foundation than mere friendship or sexual attraction. Unconditional love, agape love, will not be swayed by time or circumstances."

"Nobody knows you as well as our spouse. And that means no one will be quicker to recognize a change when you deliberately start sacrificing your wants and wishes to make sure his or her needs are met."

"That word is 'willing.' It's an attitude and spirit of cooperation that should permeate our conversations. It's like a palm tree by the ocean that endures the greatest winds because it knows how to gracefully bend."

"Almost every sinful action ever committed can be traced back to a selfish motive. It is a trait we hate in other people but justify in ourselves."

"Patience gives your spouse permission to be human. It understands that everyone fails. When a mistake is made, it chooses to give them more time that they deserve to correct it. It gives you the ability to hold on during the rough times in your relationship rather than bailing out under the pressure."

"Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, love focuses on the positive."

"The only way love can last a lifetime is if it's unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love."