Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

"It does not take the striking pose of a high-fashion model or the strict stance of someone in uniform to earn respect and admiration."

"Healthy posture is based on natural positions that balance and support your skeletal system’s curves and weight-bearing abilities against the force of gravity."

"Posture Power, when interviewing for a job remember. Poor posture shows uncertainty and a lack of confidence and ability. Good posture conveys confidence and an air of capability."

"Working conditions at the computer and long seated sessions can lead to weakness and pronounced posture problems."

"Stress can also lead to poor posture because it causes you to breathe more shallowly, which leads to slumping."

"Good posture can be beneficial to your health."

"Posture and Social Status... During the 18th century in European and American society, aspects including station in life, status and dress could easily identify those of financial means. In fact, the garments of this era would hold the wearer in a position that would support and require proper posture. Women, and sometimes men, wore stays in order to shape the torso. Among the more privileged, even children wore stays since people believed these improved their posture and enhanced straight spinal growth. Certain movements were constrained by the cut and design of many garments, including details of the sleeve and back that would hold the person in proper posture."

"Good posture is the correct alignment of body parts supported by the right amount of muscle tension."

"Think of good posture as your body’s projection of a positive message to those you meet."

"Stand tall and be proud. Realize confidence is charismatic and something that is something money can't buy, it radiates from within you."

"Project a confident image through good body posture."

"Your image is your brand and you have only one opportunity to make that first impression. Choose to make a positive first impression."

"Life is full of challenges, seen and unseen, so to look and feel great, you must hold your head up each day and project your inner confidence."

"Posture is Paramount."

"Technology has changed the way we work, and consequently, our posture. Today, sitting has been referred to as the new smoking. This has been exacerbated by the development of handheld devices and the onset of 'tech neck'. Take the Peterson 21 day posture challenge for 'Confident Assured Posture' for a healthy future. Stand tall and live longer."

"Confident Assured Posture: Foundation of Powerful Style"