Sharon Salzberg
"Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion."
38 Quotes
"Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion."
"من اختبر الصدمة يحمل في طياته هبات يقدمها لنا جميعًا؛ في عمقه، وفي معرفته بضعفنا الإنساني المشترك، وفي تجربته لقوة التعاطف."
Sharon Salzberg
"Patience doesn't mean making a pact with the devil of denial, ignoring our emotions and aspirations. It means being wholeheartedly engaged in the process that's unfolding, rather than ripping open a budding flower or demanding a caterpillar hurry up and get that chrysalis stage over with."
Sharon Salzberg
"We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations."
Sharon Salzberg
"I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion."
Sharon Salzberg
"“You are a person worthy of love. You don’t have to do anything to prove that.”"
Sharon Salzberg
Real Love: The Art of Mindful Connection
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection."
Sharon Salzberg
"You yourself, as much as anybody in the entire universe, deserve your love and affection."
Sharon Salzberg
"As a friend of mine told me about Real Happiness: you wrote this one in American."
Sharon Salzberg
"When we relate to ourselves with loving kindness, perfectionism naturally drops away."
Sharon Salzberg
"When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle."
Sharon Salzberg
"Learning to treat ourselves lovingly may at first feel like a dangerous experiment."
Sharon Salzberg
"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."
Sharon Salzberg
"Identifying the source of our personal narratives helps us to release its negative aspects and re-frame it in ways that promote wholeness."
Sharon Salzberg
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection."
Sharon Salzberg
"You yourself, as much as anybody in the entire universe, deserve your love and affection"
Sharon Salzberg
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