Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Zen movement is a meditative practice."
873 Quotes
"Zen movement is a meditative practice."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Your calm mind is the ultimate weapon against your challenges. So relax."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Live in the present, or die in your past; it's your choice."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Almost all sadness comes from thinking about the past, and all worry from thinking about the future — present-mindedness is your only safe haven."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Carefully analyze the old stories that you choose to perpetually tell, for these are really life-long meditations."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"If you have never found yourself, the best place to look is in your loneliness, and rock-bottom is even better."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Your total intelligence knows how to accomplish astounding feats. You just need a clear objective. Get clear. You will surprise yourself!"
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"When we constantly meditate on another's faults, it is because we are neglecting our own unhealed wounds."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Only inner-mastery can bring outer-mastery."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Only in the present is your mind free to do what it does best — solve problems."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"The easiest way to leave the past behind is to remember that love does not live in the past, only memories — love lives in the present."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Life is so humbling, when we slow down and witness the gifts."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Start deep within yourself and slowly build outward toward your goal."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"This life is like a roller-coaster; once you are strapped-in and the ride has started, you aren't getting off."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"It is the garden of peace you seek, but it is not a tangible place that exists in the world — it is within. Go there, within."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
"Let it all go and enjoy the profound gifts found in your quiet places."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
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