Alan W. Watts

"And people get all fouled up because they want the world to have meaning as if it were words... As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning."

"If you awaken from this illusion and you understand that black implies white, self implies other, life implies death (or shall I say death implies life?), you can feel yourself – not as a stranger in the world, not as something here unprobational, not as something that has arrived here by fluke - but you can begin to feel your own existence as absolutely fundamental."

"As is so often the way, what we have suppressed and overlooked issomething startlingly obvious. The difficulty is that it is so obvious andbasic that one can hardly find the words for it. The Germans call it a Hintergedanke, an apprehension lying tacitly in the back of our mindswhich we cannot easily admit, even to ourselves. The sensation of "I" asa lonely and isolated center of being is so powerful andcommonsensical, and so fundamental to our modes of speech andthought, to our laws and social institutions, that we cannot experienceselfhood except as something superficial in the scheme of the universe. Iseem to be a brief light that flashes but once in all the aeons of time—arare, complicated, and all-too-delicate organism on the fringe ofbiological evolution, where the wave of life bursts into individual,sparkling, and multicolored drops that gleam for a moment only tovanish forever. Under such conditioning it seems impossible and evenabsurd to realize that myself does not reside in the drop alone, but in thewhole surge of energy which ranges from the galaxies to the nuclearfields in my body. At this level of existence "I" am immeasurably old;my forms are infinite and their comings and goings are simply thepulses or vibrations of a single and eternal flow of energy."

"Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering."

"So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself."

"Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence."

"You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing."

"To travel is to be alive, but to get somewhere is to be dead."

"If you cannot trust yourself, you cannot even trust your mistrust of yourself - so that without this underlying trust in the whole system of nature you are simply paralyzed"

"The source of all light is in the eye."

"When you find out that there was never anything in the dark side to be afraid of … Nothing is left but to love."

"Faith is a state of openness or trust. To have faith is like when you trust yourself to the water. You don’t grab hold of the water when you swim, because if you do you will become stiff and tight in the water, and sink. You have to relax, and the attitude of faith is the very opposite of clinging, and holding on. In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe becomes a person who has no faith at all. Instead they are holding tight. But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be."

"No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."

"Zen is a liberation from time. For if we open our eyes and see clearly, it becomes obvious that there is no other time than this instant, and that the past and the future are abstractions without any concrete reality."

"The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality because they confuse the world as it with the world as they think about it and talk about it and describe it. For on the one hand there is the real world and on the other there is a whole system of symbols about that world which we have in our minds. These are very very useful symbols, all civilization depends on them, but like all good things they have their disadvantages, and the principle disadvantage of symbols is that we confuse them with reality, just as we confuse money with actual wealth."

"It is hard indeed to notice anything for which the languages available to us have no description."

"In looking out upon the world, we forget that the world is looking at itself."

"Normally, we do not so much look at things as overlook them."

"Naturally, for a person who finds his identity in something other than his full organism is less than half a man. He is cut off from complete participation in nature. Instead of being a body, he 'has' a body. Instead of living and loving he 'has' instincts for survival and copulation."

"Discord on one level is harmony on another"